Nutmeg

cherished spice in Indian cuisine known for its warm, sweet, and slightly nutty flavor. This versatile spice is used in a variety of dishes, from savory curries and rich biryanis to sweet desserts like kheer and spiced cakes. In addition to its delightful taste, nutmeg offers several health benefits, including aiding digestion, improving sleep quality, and possessing anti-inflammatory properties. Its unique flavor and medicinal attributes make nutmeg an essential and treasured component of the diverse Indian spice palette.