CINNAMON

Cinnamon is a popular spice derived from the inner bark of several trees belonging to the genus Cinnamomum. It is known for its warm, sweet flavor and is used in both sweet and savory dishes. Cinnamon comes in two main varieties: Ceylon cinnamon (sometimes called “true” cinnamon) and cassia cinnamon. It is often used in baking, adding a comforting aroma to dishes like cinnamon rolls, apple pie, and snickerdoodle cookies. Additionally, it can be found in many savory recipes, including curries, stews, and spice rubs for meats. Cinnamon is also commonly used in beverages such as hot toddies, mulled cider, and chai tea. In addition to its culinary uses, cinnamon has been used in traditional medicine practices for its potential health benefits.